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Turbo Jam  |
Turbo Jam's Chalene Johnson packs each workout with calorie-blasting kickboxing, body sculpting, and the hottest dance music, all guaranteed to give you jaw-dropping results, no matter what your fitness level. Plus, you'll get killer abs without ever doing a single sit-up. So get in on the action that's rocking thousands of fitness clubs across the nation and start jammin' right in your own home! It's fast. It's fun. They claim a recent university study showed that you can burn over 700 calories in just one 45-minute Turbo Jam workout. That's nearly twice as effective as walking, jogging, yoga/Pilates, and even circuit training! Plus, Chalene's "Elite 11" signature moves are proven to burn fat and give you a sleek, sexy body and ripped, rock-hard abs. The proven secret is "Turbo Training" A recent university study showed that you can burn over 700 calories in just one 45-minute Turbo Jam workout. That's nearly twice as effective as walking, jogging, yoga/Pilates, and even circuit training! Plus, Chalene's "Elite 11" signature moves are proven to burn fat and give you a sleek, sexy body and ripped, rock-hard abs. Comes in a 2 DVD set or 5 VHS tapes. |
 
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| Average Visitor Rating: | 4.81 (Out of 5) | |||
| Number of ratings: | 21 | |||
| Hits: | 9345 | |||
Reviewed by Amy, 2008-03-25 I was skeptical at first, when I saw the tv commericals but I thought I had nothing to lose by trying it. So I ordered it and tried it immediately and just fell in love with it! I'm trying to get my mom hooked on it. The moves are easy to do, and if you're doing them right, you'll see the fat melt right off! I have no trouble staying motivated so I'm always eager and raring to go when I pop in one of the TJ DVDs. I totally stand behind this program! TJ has changed my life forever!
Reviewed by Lynne, 2007-12-26 I will be the first to admit that 700+ calories per workout sounds unrealistic. Obviously there are a number of factors which impact the total number of calories you might burn during any workout. Having said all of the above, I will say that two days ago I went through a 53 minute turbo workout and did in fact burn 721 calories. I was working HARD. My HRM said that my average HR was 160 (max is 185). Pretty good for a home video program - much better than what I've experienced with The FIRM and Cathe. Not knocking those programs because they rock in their own right...but please don't dismiss TJ as a fad (or penalize it because of its association with BeachBody - get your videos from ebay if you're worried). It REALLY does burn the calories!