The FIRM Total Body Transfirmation System 

The Firm: Total Body TransFIRMation System is the newest and most comprehensive Firm exercise system.  The Firm was the #1 exercise video source and had been since it's first exercise video has been released.  Unlike other exercise videos of it's kind, The Firm not only has a full aerobic workout but also added in the necessary warm-up and cool-down sections that other exercise videos had neglected.  This system includes The Firm Cardio Weights, which are adjustable hand weights that allow you to easily change your weight resistance from 1 to 16 pounds as your strength increases.  Making sure that you never outgrow your system.  The Firm Cardio Weights are the heart of of this new fat blasting super sculpting program.  You will begin to see very visible results in as little as only 10 workouts!

Total Body TransFIRMation System Features:

-The Firm Weight Loss Success Guide
-The Firm Cardio Weight System DVDs
-Cardio OverDrive DVD
-Hard Core Fusion DVD
-High-Def Sculpt DVD
-Cardio Party DVD
-The Firm Cardio Adjustable Weights
-2 Straps
-Carry Case
-8 End Caps

 Have you used The Firm Total Body Transfirmation System? Are the results as advertised? Let others know by clicking on the review or rating buttons. 

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Reviews (2)
the best work out video ever!!!
Reviewed by Stephanie, 2008-03-24

I have tried everything and have been into extreeme fitness for my whole life. My dad was a body builder and my mom is a fitness instructer, naturally I followed in her footsteps. This video, High-Def Sculpt, my favorite, works every femail muscal possible and I have never seen better results!

Firm Beliver
Reviewed by Gwen, 2008-02-06

Started The Firm 3 weeks ago. I was nervous to start. I am 230 lbs and a size 20. I did not think that I would be able to keep up w/ the itty bitty instructors. Not so. They break it down in a way where you can!

I weighed and measured myself before I started. Then after the 10 work outs, I measured again. I lost 14 3/4 inches already! 5 inches in my waist alone. I also went down a full dress size. Now, the scale only moved 6 lbs, but muscle weighs more than fat so I am not concerned about that. THESE DVD’S WORK. I will measure and weigh myself again in two weeks. They say to do it every month, but, it is inspiring to see the results. GREAT PROGRAM!!!

I not only look better doing this but feel better. Would 150% recommend this product.

This is something that you can stick to and see results quickly. I saw them even faster than 10 workouts!